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On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness.

This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors.

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