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On this episode we are joined by Melissa Wood-Tepperberg aka Melissa Wood Health (@melissawoodhealth) who is a a health coach, mom, yoga guru, and all around badass to discuss all things health and wellness.

This episode covers a plant based diet, meditation, fitness, becoming the best version of yourself and colonics. is the great-tasting, portable powder drink mix that is changing the way the world hydrates. contains three times the electrolytes of leading sports drinks and is free from preservatives, artificial sweeteners or colors.

To Connect with Cara click HERE Connect with Lauryn Connect with Michael This episode is brought to you by Yum Earth.

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They provide the highest quality products and ingredients delivered straight to our door with unbeatable prices.Both women have built huge online platforms including Claudia's Girlwithnojob account. In this simple & super effective plan you’ll find: tsc grocery list with every ingredient you need for the 7 days. quick and delicious recipes: breakfast, snacks, lunch, dinner and dessert.We cover a gauntlet of topics including what it takes to build a show in the digital age, memes, Facebook groups, beauty hacks and building an online audience. You will also find 28 weeks worth of fat burning, muscle toning, 27 minute long, effective workouts you can do at home with no equipment.Pure Wow is on of the largest media companies providing women's lifestyle content on a weekly basis and reaching millions of women around the globe.To learn more about Pure Wow click HERE To connect with Mary Kate click HERE To connect with Lauryn click HERE To connect with Michael click HERE This episode is brought to you by FABFITFUN FABFITFUN is a seasonal subscription box with FULL-SIZE beauty, fitness, fashion, and lifestyle products. It has products like Hollywood's 2-minute facial from Kate Somerville, a cozy BB Dakota poncho, an eye shadow palette, aloe infused socks, a chic choker necklace, and thats just the beginning. and enter code "SKINNY" at checkout to save off your first box making it only .99. On this episode we interview the dynamic duo behind The Morning Breath Show, Jackie and Claudia Oshry to talk about their new show: The Morning Breath.And now they are offering off free organic groceries! Dennis Gross to discuss the essential ingredients for healthy skin, how to keep collagen levels stimulated, preventing aging, lymphatic drainage and the biggest mistakes people make in their skin care regiment. Dennis Gross is a board-certified dermatologist and dermatologic surgeon, and founder of Dr.

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